Health Tips
Fusion 3D Lift – Non-invasive face lift 3D rejuvenation
August 29th 2011
Fusion 3D Lift is the latest skin rejuvenation technology from Chromogenex the UKs leading developer of laser and light based systems.
i-Lipo – The intelligent alternative to liposuction
August 29th 2011
i-Lipo™ is the latest in laser lipolysis, offering you a way to achieve inch loss and body contouring with no pain, no needles and no down time.
A blueprint for fitness
June 29th 2011
What's the one thing I need to do for weight loss? Acclaimed personal trainer Marek Doyle answers your question
Women feel irritated and unattractive because of hay fever
May 10th 2011
Feeling irritable? Grumpy? Unattractive? It can only mean one thing – the hay fever season is back and ready to cause many women a summer of misery!
Chemical vs Natural Perfume
March 1st 2011
By Margo Marrone, BPharm and co-founder of The Organic Pharmacy
Q&A... Oriele Frank
February 27th 2011
As the Elemis Day Spa celebrates its 10th anniversary, we meet Chiswick-based Oriele Frank, the brand's International Director of Marketing and one of its three founders
Better Understanding, More Energy
February 13th 2011
Forty-year-old writer and Cubex client since 2000, Penny Rudge enjoys a busy lifestyle with Agil - launching her first book, taking care of two young children and studying for a PhD
Behind The Organic Pharmacy
February 1st 2011
Voted Instyle best eco brand of the year three times in a row (2009-2011) by top experts within the industry, The Organic Pharmacy proves you don't need to compromise on results when going organic. We meet co-founder Margo Marrone
Win a place at Chris James: Mind & Body Cleanse
January 16th 2011
A brand new you in just 12 days...
Back up and running
November 1st 2010
After a prolonged injury, regaining your fitness levels requires assistance from the experts, as Lydia Mansi discovers, with the help of Ten Pilates
How Clean is Your Home? - Health Tips
October 22nd 2010
New scientific research has highlighted the need for Britons to either master home hygiene or risk putting their families health in jeopardy...
Raw Power
February 25th 2010
In the depths of winter swapping hot hearty meals for a raw food diet can’t be easy. Or can it? Lydia Williams finds out
Q&A with raw food delivery company: Raw Fairies
February 5th 2010
Lydia Williams catches up with Christina Agnew, who runs Raw Fairies with her partner, botanical cuisine chef Anya Ladra
Expert fitness
January 11th 2010
Personal trainer Louise Parker and her team deliver outstanding results in record time with her unique personal training method
A helping hand: Volunteering in West London
September 2nd 2009
Volunteering with a local charity can bring its own rewards,by Lydia Williams
Juice Boost
June 10th 2009
Lydia Williams gets a kick start to her summer diet with a Raw & Juicy detox
Dear detox diary
January 5th 2009
Lydia Williams starts the new year with a spring clean and road-tests the latest local detox packages
Seasonal Survival
December 3rd 2008
The festive party circuit can play havoc with our wellbeing - Lydia Williams looks at ways to limit the damage
On Yer Bike
August 29th 2008
Amanda Constance takes to the road again with the help of a good old-fashioned bike shop
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